Ep.30. Feel Inspired & in Flow: A Meditation to Find Your Creative Flow
I wanted to share with you this meditation for Creative Hearts who want to feel in flow and connected to their creative expression. If you're looking to fully embrace your creativity and let go of any doubts or fears that may be holding you back, this practice is perfect for you.
In this meditation, you will imagine yourself standing beside a beautiful stream in a rainforest, and allow yourself to feel in flow and energised in a gentle way. You will also connect with your inner wisdom, your values, passions, and dreams, and embrace your creativity with love and compassion.
About this Episode
I invite you to find a comfortable position and allow yourself to fully immerse in this practice. You deserve to fully express yourself and connect with your inner strength. Trust in the unique and beautiful expression that emerges from within you.
Take care and I hope you enjoy the practice!
Join us in Flourish: The Art of Creative Living!
If you are feeling inspired to deepen your own relationship to creative living, including nurturing your creative expression and being kind to yourself, you can receive direct support, guidance and tools from me inside Flourish: The Art of Creative Living.
It's a program that weaves together supportive practices for Creative Hearts from all walks of life - whether you're an aspiring creative, a creative professional, or a creative entrepreneur - into one complete tapestry.
Along the way, you'll meet an incredible, encouraging community of fellow Creative Hearts, who you can both receive support from and offer support to in return while you explore painting, journaling, photography, writing, mindfulness, and other creative practices to help your craft a life that is deeply fulfilling, meaningful, and true to you.
Registration for Flourish: The art of creative living is now open.
You can find out more about it at www.nicolanewman.com/flourish. You're also invited to receive my free seven-day Art of Creative Living introductory course, which is a wonderful overview of my approach and gives you tools and practices you can implement right away, giving you a taste of what you'll experience inside the full program. You can find that free mini-course here https://www.nicolanewman.com/flourishwithpainting
I hope you enjoy this episode!
With my warmest wishes,
Nicola x
Please share this episode
Know someone who needs to hear this episode? Please be sure to pass it on!
Review The Art of Creative Living Podcast
Please help me to share tips, resources, and inspiration by reviewing The Art of Creative Living podcast on iTunes. You can easily do that by clicking here on iPhone or clicking “Rate & Review” on your podcast app.
Your review will help the show find its way to more people who want to prioritise, nurture and express their creativity, be kind to themselves and live intentional, creative and fulfilling lives.
Thank you for helping to spread the inspiration.
About the Host
Nicola Newman is a creative business coach, award-winning artist and creative living mentor. As host of The Art of Creative Living Podcast and founder of the Creative Hearts Community, Nicola’s passion is inspiring and supporting Creative Hearts to build loving relationships with themselves, express their creativity, trust their inner wisdom and carve out a life that’s personally meaningful and fulfilling to them.
She offers multiple resources for educating, inspiring, and supporting Creative Hearts. You are invited to take her free Creative Archetype Quiz, join her free Art of Creative Living mini-course, sign up for her Inspiration Letters and nurture your creativity through her online courses, coaching programs and retreats.
Nicola’s creative business coaching is tailored to support sensitive, heart-led creatives to develop, grow, and expand their creative offerings. Her approach is to embrace gentleness, playfulness and self-care to navigate self-doubt and instead cultivate deep self-trust so you can truly enjoy the creative process, bring together your body of work, make money doing what you love and leave a creative legacy you’re proud of.
