Books I Recommend

Please find listed below some of my favourite books - many of which you can find in my preferred bookstore, the Australian owned, Booktopia.

When I’m looking for evidence-based books on psychology, mindfulness, and personal growth - I first check out New Harbinger Publications. They publish some of my favourite books by professionals in their fields and compile useful, practical, evidence-based resources and workbooks. I resonate with their approach which often draws from mindfulness-based and acceptance and commitment therapies.