Books I Recommend
Please find listed below some of my favourite books - many of which you can find in my preferred bookstore, the Australian owned, Booktopia.
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The Artist's Rule - Christine Valters Paintner
Eyes of the Heart -Christine Valters Paintner
Trust the Process: An Artist's Guide to Letting Go - Shaun McNiff
It’s All Good - Cassie Medoza-Jones -- (Flourish Guest Teacher!)
Die Empty: Unleash Your Best Work Every Day - Todd Henry
Finish: Give Yourself the Gift of Done - Jon Acuff
The Artist's Way - Julia Cameron
The Path of Least Resistance - Robert Fritz
The Creative Habit: Learn It and Use It for Life - Twyla Tharp
Big Magic: Creative Living Beyond Fear - Elizabeth Gilbert
The Rainbow Way: Cultivating Creativity in the Midst of Motherhood - Lucy H. Pearce
Inspiration Sandwich -SARK
Make Your Creative Dreams Real - SARK
Inside Creativity Coaching (Featuring Flourish Guest Teacher, Angela Terris!) - Eric Maisel
How to be an Explorer of the World - Keri Smith
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Show Your Work - Austin Kleon
Believe in Yourself & Do What You Love - Kate James
I’d Rather Be in the Studio: The Artist’s No-Excuse Guide to Self Promotion - Alyson B. Stanfield
The World of Your Business Playbook -Hiro Boga
Playing Big - Tara Mohr
Align + Attract - Kerry Lee Rowett
The 1-Page Marketing Plan - Allan Dib
Book Yourself Solid - Michael Port
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Complex PTSD: From Surviving to Thriving - Pete Walker
Adult Children of Emotionally Immature Parents: How to Heal From Distant, Rejecting, or Self-Involved Parents - Lindsay C. Gibson
Recovering From Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy - Lindsay C. Gibson
The Gaslighting Recovery Workbook - Amy Marlow-MaCoy
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The Power of Sensitivity by Ted Zeff
The Highly Sensitive Person's Companion by Ted Zeff Ph.D.
Thrive: The Highly Sensitive Person and Career by Tracy Cooper PhD
The Empath’s Survival Guide by Judith Orloff
Brain Training For The Highly Sensitive Person by Julie Bjelland
Thriving as an Empath by Judith Orloff
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Adore Your Cycle by Claire Baker
Hormone Repair Manual by Lara Briden Nd
Moon Time by Lucy H. Pearce
Period Repair Manual by Lara Briden Nd
Wild Power by Alexandra Pope & Sjanie Hugo Wurlitzer
Making Friends with the Menopause by Sarah Rayner, Dr Patrick Fitzgerald
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Create Calm by Kate James
Be Mindful & Simplify Your Life by Kate James
Practical Enlightenment by Ariel Kane & Shya Kane
The Mindfulness Workbook for Anxiety by Tanya J. Peterson
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The Art of Money by Bari Tessler
Chillpreneur by Denise Duffield-Thomas
Overcoming Underearning by Barbara Stanny
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Disarming the Narcissist - Wendy T. Behary
Set Boundaries, Find Peace - Nedra Glover Tawwab
The Better Boundaries Workbook - Sharon Martin
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Who You Were Meant to Be by Lindsay C. Gibson, PsyD
Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions by Johann Hari
The Top Five Regrets of the Dying by Bronnie Ware
The Happiness Trap by Russ Harris
The Road Less Travelled by M. Scott Peck
Simple Abundance: A Daybook of Comfort and Joy by Sarah Ban Breathnach
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DIY Watercolor Flowers - Marie Boudon
The Complete Watercolorist's Essential Notebook -Gordon MacKenzie
Everyday Watercolor - Jenna Rainey
Brave Intuitive Painting - Flora Bowley
Art From Intuition - Dean Nimmer
Direct Watercolour - Marc Holmes
The Watercolour Ideas Book - Joanna Goss
The Urban Sketcher: Techniques for Seeing and Drawing on Location - Marc Taro Holmes
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ACT with Love - Russ Harris
How to Have A Match Made in Heaven - Ariel and Shya Kane
Tiny Beautiful Things - Cheryl Strayed
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Destination Simple: Everyday Rituals for a Slower Life - Brooke McAlary
Be Mindful & Simplify Your Life - Kate James
The Year of Living Danishly - Helen Russell
The Cozy Life - Pia Edberg
The Life-Changing Magic of Tidying - Marie Kondo
Plain and Simple - Sue Bender
Soulful Simplicity -Courtney Carver
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Australia Day - Stan Grant
Growing Up Aboriginal in Australia - Anita Heiss
Talkin’ Up to the White Woman - Aileen Moreton-Robinson
Make Change - Shaun King
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On Writing - Stephen King
The Art of Slow Writing - Louise DeSalvo
The Elements of Style - William Strunk Jr. & E. B. White
Bird by Bird - Anne Lamott
Thinking About Memoir - Abigail Thomas
The INFJ Writer- Lauren Sapala
Writing Down the Bones - Natalie Goldberg
Wild Mind: Living the Writer's Life - Natalie Goldberg
Juicy Pens, Thirsty Paper - Sark
Writing Toward Wholeness: Lessons Inspired by C.G. Jung - Susan M Tiberghien
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Year of Yes - Shonda Rhimes
A Three Dog Life: A Memoir - Abigail Thomas
What Comes Next and How to Like It: A Memoir - Abigail Thomas
Reckoning: A Memoir - Magda Szubanski
Maeve’s Times - Maeve Binchy
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Eleanor Oliphant is Completely Fine - Gail Honeyman
The Florentine Bridge - Vanessa Carnevale -- (Flourish Guest Teacher!)
The Memories That Make Us - Vanessa Carnevale -- (Flourish Guest Teacher!)
Finding Hannah - Fiona McCallum
Making Peace - Fiona McCallum
Novels by Maeve Binchy, Fiona McCallum, Sinead Moriarty, Amanda Prowse, Vanessa Carnevale, Rhys Bowen
When I’m looking for evidence-based books on psychology, mindfulness, and personal growth - I first check out New Harbinger Publications. They publish some of my favourite books by professionals in their fields and compile useful, practical, evidence-based resources and workbooks. I resonate with their approach which often draws from mindfulness-based and acceptance and commitment therapies.