Ep.25. Journalling for Self Discovery with Vienda Maria
For this episode I'm sharing a guest teacher session from Flourish: The Art of Creative Living, all about "Shaping Your Life Through Journalling & Self-Enquiry," with Vienda Maria.
This session is full of Vienda’s, and some of my own, personal stories and experiences with journaling, and how we have used it to process our emotions, listen to our intuition, clear creative and emotional blocks, implement boundaries that support us and shape a creative life that is always shifting, changing and growing.
This "Creative Convo" episode is perfect for you if you are looking for processes to explore in your journaling practice to help you listen to yourself, hear your own inner wisdom, process emotions and build a loving, compassionate relationship with yourself through your journalling practice.
I hope you love it!
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Join us in Flourish: The Art of Creative Living!
If you are feeling inspired to deepen your own relationship to creative living, including nurturing your creative expression and being kind to yourself, you can receive direct support, guidance and tools from me inside Flourish: The Art of Creative Living.
It's a program that weaves together supportive practices for Creative Hearts from all walks of life - whether you're an aspiring creative, a creative professional, or a creative entrepreneur - into one complete tapestry. Along the way, you'll meet an incredible, encouraging community of fellow Creative Hearts, who you can both receive support from and offer support to in return while you explore painting, journaling, photography, writing, mindfulness, and other creative practices to help your craft a life that is deeply fulfilling, meaningful, and true to you.
Registration for Flourish: The art of creative living is now open.
You can find out more about it at www.nicolanewman.com/flourish. You're also invited to receive my free seven-day Art of Creative Living introductory course, which is a wonderful overview of my approach and gives you tools and practices you can implement right away, giving you a taste of what you'll experience inside the full program. You can find that free mini-course here https://www.nicolanewman.com/flourishwithpainting
I hope you enjoy this episode!
With my warmest wishes,
Nicola x
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About the Host
Nicola Newman is a creative business coach, award-winning artist and creative living mentor. As host of The Art of Creative Living Podcast and founder of the Creative Hearts Community, Nicola’s passion is inspiring and supporting Creative Hearts to build loving relationships with themselves, express their creativity, trust their inner wisdom and carve out a life that’s personally meaningful and fulfilling to them.
She offers multiple resources for educating, inspiring, and supporting Creative Hearts. You are invited to take her free Creative Archetype Quiz, join her free Art of Creative Living mini-course, sign up for her Inspiration Letters and nurture your creativity through her online courses, coaching programs and retreats.
Nicola’s creative business coaching is tailored to support sensitive, heart-led creatives to develop, grow, and expand their creative offerings. Her approach is to embrace gentleness, playfulness and self-care to navigate self-doubt and instead cultivate deep self-trust so you can truly enjoy the creative process, bring together your body of work, make money doing what you love and leave a creative legacy you’re proud of. www.nicolanewman.com
