Stomach pain? Trouble sleeping? This tasty herb will help!
Enter the herb I’m about to share with you.
This complex tasting, furry, and pretty herb isn’t a common one you’ll find at the shops. So for maximum benefit (and accessibility) you’ll want to grow it at home, either in a pot or the ground. The good news is, it’s very hardy and easy to grow.
Click play to learn how this unusual, tasty herb can help you with more than just an upset stomach.
Mother of Herb (Coleus amboinicus)
Also known as: Queen of Herbs, Five in One Herb, Five Seasons Herb, All Herb, Country Borage, Indian Borage, Five Spice Herb, Chinese Three in One, Broad Leafed Thyme, Spanish Thyme, Spanish Sage, Puerto Rican Oregano
Vitamins: A, B, C
Minerals: calcium, potassium, magnesium, iron
Action: antiseptic, carminative, expectorant, tonic, diaphoretic, digestive, antibacterial
I’d LOVE to hear from you in the comments below! What have you found soothes upset stomaches? Have you grown Mother of Herb? Share your experience and feel free to post your questions in the comments below.
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And… have a beautiful day!
With love,
Nicola xx